Try a Spiritual Practice

Spiritual Practices have been an integral part of the Christian faith from the very beginning.  They include practices such as prayer, Bible reading, meditation, fasting. The links are guides to various spiritual practices with a brief description of each practice.  
Lectio Divina-When In Doubt with Todd Spencer will help you meditate and pray with scripture using the ancient form of Lectio Divina.  “Lectio Divina” is Latin for “holy reading” or “divine reading.” It is an ancient Christian spiritual practice that allows a person to meditate and pray with a brief scripture text. There are many ways to practice Lectio Divina, but all of them include some combination of: opening oneself to God’s spirit in moments of silence and stillness, slowly reading or hearing a passage at least 2-3 times through, listening for a word or phrase, or image or feeling that God is wanting to give you through the text, inwardly savoring or sitting with what is given, allowing a prayer to arise out of the pondering and then returning to God’s presence in wordless rest.